Clarity and balance through therapy and coaching.
Integrating cognitive-behavioural therapy, schema therapy, and co-active coaching principles to help you skilfully navigate life’s challenges and dilemmas, nurture meaningful relationships, and lead yourself with compassion and wisdom.
A bit about myself …
I am a cognitive-behavioral psychologist (M.Sc., Heilpraktiker für Psychotherapie) and seasoned business and career coach based in Munich, Germany.
With a Master´s Degree in Clinical Psychology and Cognitive-Behavioural Psychotherapy and trained in Schema Therapy, Compassion Focused Therapy and Co-Active Coaching, I work with individuals, couples, and groups to foster clarity, strengthen relationships, and build resilience.
My approach integrates the depth of psychological counselling and therapy with the light energy of coaching, offering support in a safe, confidential setting. I offer individual, couple and group sessions, in English, in person in Munich or online.
My Services
Through individual sessions, couples therapy, and personal development groups in Munich (also available online and conducted in English), I support clients in creating meaningful and lasting change.
My focus is on helping you develop clarity, resilience, and authentic connections — skills that serve both personal and professional life.
-
In individual sessions, you will have a safe and confidential space to explore personal challenges and dilemmas, gain clarity, and develop new ways of approaching life. Each session is tailored to your needs, drawing on cognitive-behavioural psychology, schema therapy, and co-active coaching.
Fee: €125 per 50–60 minute session (in person in Munich or online).
-
Couples therapy provides a supportive setting to improve communication, resolve recurring conflicts, and strengthen emotional connection. The process helps partners understand unhelpful patterns and build a more resilient and trusting relationship.
Fee: €200 per 90-minute session (in person in Munich or online).
-
In small group settings, you can learn practical tools for self-reflection, emotional regulation, and relationship building. These groups provide shared learning and mutual support, helping you develop skills that foster balance, resilience, and personal growth.
Fee: €60 per 90-minute group session (in person in Munich).
-
These experiential workshops create space for self-awareness, emotional growth, and lasting change. Drawing on psychology, neuroscience, and coaching, each session offers practical tools to better understand your emotions, strengthen resilience, and build authentic relationships.
Topics include Emotional Intelligence, Resilience & Mindset, Healthy Boundaries, and Values & Purpose.
Ideal for individuals and organizations seeking to deepen self-understanding and enhance well-being.
Fee: €50 per 3h workshop (in person in Munich or online).
Contact Me
Ready to Take the First Step? Let's Talk!